How to enlarge breast without surgery: 13 ways or breast surgery?

Each greatly rejoice when a girl dreams of a magnificent bust, but not all, this feature got a natural. Today, there are many techniques that can help you enlarge your Breasts without surgery. Therefore, it is not necessary to contact the surgeon. Exercise, folk remedies, proper nutrition — it is now your assistant in the fight for the big bust.

Why breast loses its shape

Many girls curvy Breasts can be, but for some reason I found such beauty in vain reasons to remove its small size. The breast loses its shape, because:

• the muscles are flabby, there is no physical stress in the breast area;
• woman lactation (effect of lactation);
• missing the basic treatment of the breast image;
• dryness;
• genetic predisposition;
• hormonal imbalance;
• features of the body (small Breasts).

The size depends on the Number of breast genetics. Family If not all women can boast of a big bust, it is possible that you will encounter the same problem.

Breast size is affected by lifestyle, nutrition, skin care and even ecology. It is important to understand that active exercise, use the "right" products, treatments, you can increase the bust.

Methods breast enhancement without surgery

• Contrast rinse. Effect first the cold, then leads to high temperature and to improve blood circulation as a result, breast enlargement. Once a day, take a contrast shower, leading a stream of water around the breast clockwise. Content, its great for dry skin hard with a towel and apply the cream.
• With the right diet. The mammary gland contains a reasonable amount of fat. When it is not enough, the chest looks small and "dry". You can fix this, balance the diet. Eat more foods that contain fatty acids and of estrogen. Lean nuts, lean meat, shellfish and fish. Drink more water is the key to success!
• Sex. Numerous studies have been conducted, during which it is proved that regular sex increases the size of the breast. The female body produces hormones that are responsible for the lush bust.
• Use compresses. Medicinal herbs and essential oils is the best affect the skin and the shape of your chest. Many girls know that also use compresses will help to eliminate stretch marks. If you have stopped breastfeeding, it's time to work intensive it. Becomes the basis, or prepare a decoction of nettle bark, supplying a mixture of a few drops of esters, patchouli, eucalyptus lavender or. Fold the gauze in 8 layers, put the infusion and the press. Attach to the chest for half an hour.
• The iodine network. The Internet is full of headlines about how to enlarge Breasts without surgery by using iodine. Here is all pretty simple. Heat of the skin, in the bath or shower. Dry the body, then dip a cotton swab in a tube of iodine and place a mesh on the chest. Not the nipples, so as not to burn the skin. Treatments will be implemented through the day.
• Bath or a sauna. Baths with Heat and steam has a rejuvenating effect on the skin. Make it a habit every 1-2 weeks visit the sauna. That honey in front of the steam lubricate them in the breast area. After stopping booth to do massage for the bust, moving in the middle of the axillary troughs of the circle.
• Pregnancy. If you are planning to become pregnant, it is possible to prohibit other procedures of breast augmentation. Process during pregnancy so the body and produce enough female hormones, the breast image becomes swollen and rounded. It is clear that the effect is short-lived, way and achieve the desired is not for everyone. In addition, after the end of lactation the Breasts will begin to decrease.
• Hormonal drugs. The growth of the mammary glands respond to the hormone estrogen. If a woman is experiencing a hormonal imbalance, her bust began to fall. There are also many interference functions and systems. You can go to the doctor, he prescribed hormone medications that normalize and background has contributed to natural breast enlargement.
• Massage. Breasts can increase in volume by increasing the blood flow to the area of the chest. You can do This or exercises massage. In the latter case, RUB the breast in a clockwise 10 minutes (20 minutes total). Preferably, manipulation using massage oil.
• Exercises. This is probably the best method of breast enlargement without surgery. The complex of exercises should be done daily. Suitable breeding kun hands with dumbbells lying, push-ups or bench, grip the exercise ball. Physical activity Select a minimum of 10 minutes.

Balanced diet breast enlargement

As mentioned above, the Breasts increase in volume, when the production of the hormone estrogen. It is found in foods.

• Lean whole milk-cow or goat. Eat cottage cheese with fat content of 15% to 20%. Also sour cream.
• A man must be a diet the cabbage. It is rich and women vitamins hormones. Cabbage and consume it is recommended from the age of 13.
• The Cocktail, which will help you to get a magnificent bust. Peel a handful of walnuts, finely chop them (or skip this step). Mix a spoon of honey, the juice of the third lemon. Eat this mixture in the afternoon every day.
• Become the owner of the largest breast possible size, if you can lean to green apples. The day the man should eat at least 5 pieces. Fit apples "Simirenko" and "Golden".
• Make it a habit at least 2 times a week to eat seafood. If you can't afford the expensive delicacies that now is a jar of supermarket sales sea cocktail. Low Price still.
• Be sure to enter in the diet of lean meat. Every day to eat Turkey, chicken, rabbit or duck.
• If possible, eat foods with soy. It contains substances, which are responsible for estrogen production. Shape rounded Breasts can, drinking a day over a glass of soy milk.

Iodine for breast augmentation

• Armed with a jar of iodine, dip it with a cotton swab and a little squeeze. Drug should drain out. Mesh T-shirt very the breast without touching the nipple.
• To avoid burns, the strips should be applied to the relative distance from each other. Procedure full, when iodine is completely absorbed.
• Girls who have tried this technique in your own body, claim that the Breasts increased by half of the offers throughout the month. The method doubtful, but worth a try.
• Most importantly, consider against. These are gynecological diseases, diseases of the endocrine system (including thyroid), tumors, breastfeeding and during pregnancy.
• If after the session you have a fever, a man should remove this method immediately breast enhancement without surgery. Do not resort to it again. Iodine is necessary to try to wash poi water.

Exercises for breast augmentation

If you want to increase the breast without surgery, you can start with a set of effective exercises. This requires daily practice.

"Scissors"
Before you start this exercise, men need to take back and the dumbbells lying on the ground. Pull the hand up the weights. Spread them to the sides level with your shoulders. Again, raise the weights in front crosswise. Record your hands with dumbbells over head. Do at least 12 repetitions.

"The moving wall"
Stand facing a wall at a distance of 50 cm, to Ensure that you are not injured. Press the palms to the surface. Hands should be chest height. Do simple push-UPS, straining his chest muscles. Hangs for 15-20 half a second bent position. Take the source pose. Iterations must be at least 20.

"The prayer"
Adopt the lotus position to fold the front and his palm. Your elbows should be bent at chest height. Put your hands on each other, make them strong emphasis. Relax after 5-7 seconds. This is a very teach proven, perform at least 20 repetitions.

"Push-UP"
Accept the starting position of the classic push-ups. Your elbows should be divorced. If exercise is causing you difficulties, the focus can be done with your knees, not your feet. Do at least 10 repetitions.

The "Swing Arm"
Stand straight with your feet firmly and turn. Raise one hand, then take it then. Return to the starting position. The second teaches the second hand. Do a total of 20 repetitions.

"Raise your hands"
Stand on solid surface directly. Spread your feet shoulder-width apart. Pull your hands up and spread them apart. Once again sharply raise the limbs up and make cotton. Important hands keep straight. Manipulation of 15 the Second time.

"Swallow"
Select the size of the low stool. On the surface it is necessary to lean belly. Man need to get a sock on the floor. Rotten back strongly, stretching his hands forward. The premise is that the spine is completely straight. This will teach the muscles to strengthen the chest and back. Soon you will have a superior posture.

Such exercises are important to do regularly, otherwise you can achieve the desired result. Found in great shape in 2 months, if you constantly play.

Folk remedies for breast enlargement

• Infusion based on just the mallow. Take 60 GRS. crushed root is mixed with 700 ml. of purified water. Send part of the stove after boiling the medium of it, boil a quarter of an hour. Let cool naturally, then strain. Ready means men need to drink during the 2 months. Consume 200 ml. raw materials three times a day 20 minutes before meals. Roots because people carry their make gadgets. The composition can be infused with milk, a noticeable result is after 1 year.
• Infusion of Linden, nettle, and wormwood. Add a Cup of 15 grams. dry raw material of each herb. Pour 650 ml. filtered water, a plate to go and wait until boiling. Cool, don't forget to strain the broth. Drink 200 ml in the morning on an empty stomach for 1 month.

To enlarge Breasts, men need to put a lot of effort. It is clear that the non-profit can justify the expectations. In any case, you can change significantly the shape. Folk remedies helps to strengthen health. Exercise strengthens the muscles of the body. Don't forget that the food must be balanced.

Women have decided, for various reasons: some want to make the breast bigger, others need tightening after childbirth, others require a doctor's right asymmetry of the bust. The motives of any, before the breast implants need to be sure to understand the topic in detail, weigh all the "pros and cons", that is not in the future suffer from possible complications and disappointments. Breast augmentation surgery is best done in clinics inspected, therefore, it should be borne in mind that the cost-quality implants can not be small. What is breast enlargement Mammoplasty is a change and an anatomical shape of the volume of the breast and replace the recovery of the mammary glands. Plastic surgery of the breast has gained popularity in the early 20th century, then to increase bust size, used injections of paraffin, which has caused serious harm to women's health. Now this well is replaced by a silicone, and implants are getting better all the time. At the same time, functions to change the size of the breast to develop and the other methods of the repair restoration of the bust.

Certificate

Breast surgery can be performed in the presence of aesthetic defects and medical reasons. Surgical intervention may be necessary in the following cases:

• asymmetry of the Breasts;
• sagging bust as a result of breastfeeding, which is not void to fix without surgery;
• the omission of the mammary gland with age changes-mastoptosis (using the methods of classic braces with the incision under the breast);
• the small size and the inability to add by using hormonal preparations.
• the need for breast reconstruction after major surgical interventions (for example, when breast cancer treatment);
• gynecomastia (development of male glands 1 or both sides);
• very large size bust, which produces the woman's serious discomfort (in this case to make its removal too to its own tissues, breast reduction and correction of the areola).

Plastics

Today, there are four main types of this cosmetic surgery, each of which is aimed at solving specific problems: reduction, breast reduction plastic, breast, repair and the nipple the areola.

Let us examine each in detail:

• Reduce plastic. Surgery involves reducing the size of the bust. Therapeutic mammoplasty (reconstruction). Full after mastectomy (amputation of the glands), appears in malignant tumors. In addition to the therapeutic procedure called a partial mastectomy, during which the mammary gland is completely removed.
• Mastopexy (lift). This manipulation allows you to adjust the contour of the breast, improve the shape of the glands, but without changing their parameters. Facelift is a complex procedure, so it often happens that the patients do the complex operations.
• Augmentation. Augmentation of the breast, whose purpose is fb volume change in vain, but also to correct the breast shape.

Against-indications

Demand, Despite the reputation, plastic, silicone bust so every woman will not, because there are certain restrictions on this operation. Absolute against include: mental disorders; haematological pathology; chronic diseases in the acute stage; young age (less than 18); the time after is not breast-feeding reached 6 months; English malignant tumors. Together with the absolute against-topics is often a relative.

Such negative factors are:

• English focal fibrous assemblies;
• HIV-infection;
• syphilis;
• obesity 2-3 levels;
• auto-immune diseases;
• diabetes child protection social worker has received stage;
• chronic hepatitis b, C;
• varicose veins.

How to prepare for surgery

If a woman is not against, the anatomical features of the and because or some other reason he decided to do the surgery, 2 weeks ago plastic you need to start preparing for. This season, should refrain from drinking alcoholic beverages and Smoking. In addition, the patient plastic surgery is obliged to inform any doctor about taking medicines, including vitamin preparations and, if necessary, you can temporarily stop them. Because breast implants – full surgery, it is necessary to consider, which include: pass a General analysis to determine the blood son of blood, son of the coagulation through prothrombin index; pass the tests for infections, including syphilis, hepatitis b, HIV; echo; be examined by a physician, the breast doctor. gynecologist; do chest x-rays. Surgery Mammoplasty is a kind of procedure of reconstructive surgery, whose purpose is to improve the appearance of the breast. This result is achieved by the replacement of the mammary glands, resulting in the desired sizes, shapes, bust, correction of individual parts of the body. Operation full using general anesthesia and lasts an average of 1.5-4 hours, depending on the procedure, the use of the right type, the location of the incision, the individual characteristics of the patient. Surgery breast augmentation increases the endoprosthesis is installed through the surgical incision, the doctor may perform under the breasts, in the armpits or along the contour of the areola and the nipple. The surgery is chosen individually for each patient, depending on the specifics of the Constitution. By doing so, the surgeon will create a pocket for the implant. After installation of the artificial well under the skin, the surgeon sutures. Surgery of the breast does not require a long-term stay in the hospital. Without complications, the patient is the next day empty.

The methods of installation of breast implants

Silicone-well is implanted in a number of ways, which is the most popular in the inframammary fold (to be implemented in the inframammary fold). Besides him there are other four methods implants.

Let's examine each in more detail:

• Submammary plastic. The optimal formation of large Breasts. The most important of this procedure is a prerequisite that the presence of glandular tissue in sufficient quantity, which is responsible for the elasticity of the bust. When available, the stitch scars after surgery and are practically invisible. In addition, the installation of the prosthesis with this method, the breast tissue remains unchanged, what is the advantage of the inframammary method over other activities.
• Circumareolar technique. The implant is inserted into the lower half of the circle sosochkov the areola. The main advantage of this type of intervention is that the scar after the wound is almost invisible, because it blends with the dark areola. The disadvantage is a small almost inevitable damage to the glands are temporary loss and the sensitivity of the nipples.
• Ray-mammoplasty. The implant is placed a bust of a small incision through your belly button, which helps to avoid the formation of noticeable scars. To make such an unusual technique is suitable in vain to saline implants, which are filled with a special solution directly during surgery (a small cut, they get deflated. Place implants the navel through can be unnecessary large pectoral muscle mass in front, and create the end of the tunnel and move the abdomen to the chest prosthesis is a traumatic procedure.
• Transabdominal technique. Prostheses are inserted through an incision made in the anterior wall of the peritoneum. Axillary breast surgery. Intervention full using axillary access. Prostheses implanted under the pectoralis muscle, in practice, and they do not cover the review of breast x-ray diagnosis. This method does not involve the loss of sensitivity in the body and help to avoid visible scars. The main indications for axillary plastics ptosis lack and have a small amount of glandular tissue.

Breast augmentation without implants

To make the bust size larger is possible without implants your own fat. This procedure is called lipomodelling or lipofilling. During his fat stomach/thighs problem or other areas it is planted in the breast. The main advantage of surgery is its safety, because of the natural well, in addition to chest plastic to maintain it after natural shape, by purchasing more volume. Before the surgery the patient has to undergo a medical examination, which ruled poi English topics.

The procedure lasts 3 about an hour and includes several stages:

• anesthesia (General);
• fences fatty tissue by creating a mini-incisions using a special cannula;
• the results for several minutes through the centrifuge of blood the son of clotting cleaning and increase the profitability of your fat cells;
• the distribution of body fat in the desired area of the mammary glands by injection;
• stitches, region of the patient in the hospital for 1-2 days;
• the results of assessment (weeks after surgery, when the swelling goes down).

The rehabilitation period after mammoplasty

After surgery, the lady kept in the hospital for 1-2 days, then sent to a room where the patient stays in the hospital for another two or weeks. The first five days after the plastic women is the stabilisation and association agreement to raise the hands above the chest, have sex, drink alcohol. 1.5-2 months, he can't do sports, sunbathe, lift weights. The rules of the Other, that reduce the risk of complications after breast surgery: sleep the first 2 weeks is allowed for nothing when you turn to the side, the stomach can go to the end of the month; the first shower 2 days after the plasty, and the doctor's permission; 1.5 months after mammoplasty necessary to use a compression garment to reduce postoperative pain, and prevent joint migration of the implant. Successful rehabilitation, the doctor will remove the stitches 10-14 days after the transfer. Recovery is associated with the drugs for months and last several years under a doctor's supervision. After this, the scars will completely heal, the patient and burning sensations when touched, then it is possible to evaluate the result of the operation full and if necessary, remove the cosmetic sutures laser.